Description

A sissy squat is a quadricep targeting exercise that focuses on leaning backwards and bending from the knee to achieve the bottom of the position, rather than hinging from the hips and sitting down like in a traditional squat.

Built In 11 gauge steel 3×3 tubes

Diamond plate for better foot grip

Easy Adjustable Height and foot spotter

Foot print: 24″ W x 36″L x 12″H